Lightly sweetened with honey and banana, this healthy mango smoothie is perfect for a quick breakfast or snack. It’s perfectly creamy and oh-so good!

Mango Smoothie

Lightly sweetened with honey and banana, this healthy mango smoothie is perfect for a quick breakfast or snack. It's perfectly creamy and oh-so good!

CourseBreakfast, Drinks

CuisineAmerican

Keywordsmoothie

Prep Time5minutes minutes

Total Time5minutes minutes

Servings2

Calories288kcal

Ingredients

1 cup non-fat milk

1 cup greek yogurt , (plain, vanilla or honey will work)

1 ½ cups ice cubes

1 banana , (if frozen, leave out some of the ice)

1 mango , (about 1 cup chopped)

⅛ cup unsweetened coconut

1 teaspoon vanilla extract

1 tablespoon honey

chia seeds , (optional)

Instructions

Place all ingredients in a blender and blend until smooth, about 3 minutes.

Serve with chia seeds, additional coconut, and chopped mango if desired.

Nutrition

Calories: 288kcal | Carbohydrates: 49g | Protein: 16g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 92mg | Potassium: 746mg | Fiber: 4g | Sugar: 40g | Vitamin A: 1408IU | Vitamin C: 43mg | Calcium: 271mg | Iron: 1mg