BANANA BREAD ALMOND FLOUR PANCAKES

BANANA BREAD ALMOND FLOUR PANCAKES



Banana bread almond flour pancakes taste just like banana bread, but are refined sugar-free, gluten-free, protein-packed and healthy!


INGREDIENTS

2 ripe bananas mashed

½ cup coconut milk full-fat from the can

½ teaspoon pure vanilla extract

1 large egg

½ cup brown rice flour

½ cup almond meal/flour

1 teaspoon baking powder

1/8 teaspoon salt

1 1/4 teaspoons ground cinnamon

1/8 teaspoon ground nutmeg

½ cup walnuts chopped


INSTRUCTIONS

Mash the bananas in a mixing bowl.

Add the eggs, coconut milk, and vanilla extract and whisk together.

In a separate bowl, combine the rest of the ingredients and stir together.

Pour the wet banana mixture into the bowl with the dry flour mixture and stir well to incorporate.

Heat enough oil in a skillet to coat the bottom and heat to medium-high temperature.

Measure ¼ cup of the banana pancake batter and pour it into the skillet.

Cook until the sides of the pancake begin to firm up, about 2 minutes.

Flip to the other side and cook another minute or two until pancake is cooked all the way through.

Repeat with remaining batter!

Serve with butter and agave nectar or pure maple syrup

BANANA BREAD ALMOND FLOUR PANCAKES


BANANA BREAD ALMOND FLOUR PANCAKES  BANANA BREAD ALMOND FLOUR PANCAKES Reviewed by EL KATIBI MARIA on October 19, 2023 Rating: 5

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