Creamy Avocado Tuna Salad with no mayo! This healthy 15 minute salad is great for a quick lunch and doesn't turn brown for days!
Ingredients
2 x 6 ounces tuna drained
2 large avocados diced
1 long English cucumber diced
1/2 cup red onion minced
1/2 cup cilantro finely chopped
3 tablespoons olive oil extra virgin
4 tablespoons fresh lime juice 2 limes
3/4 teaspoon salt
1/2 teaspoon ground black pepper
Instructions
In a large bowl, add tuna and flake it with a fork.
Then add avocado, cucumber, red onion, cilantro, olive oil, lime juice, salt and pepper.
Stir gently to combine and adjust any seasonings to taste.
Serve cold right away.
Notes
Store: Refrigerate in an airtight container for up to 2 days. Salad does turn a tiny bit brown on day 2, otherwise it keeps well.
Freeze: I think you can freeze this salad in an airtight container for up to 3 months. Thaw in the fridge overnight.
Nutrition
Calories: 249kcal | Carbohydrates: 9g | Protein: 16g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 326mg | Fiber: 5g | Sugar: 2g
No comments: