Chicken Asparagus Stir Fry with juicy chicken, tender asparagus, and coated in a savory sauce. It's ready in 25 minutes!
Ingredients
1.25 pounds boneless chicken breast cut into 1 inch pieces
1 pound asparagus ends trimmed and cut into 1.5 inch pieces
3 garlic cloves minced
1 inch ginger peeled and minced
1 1/4 cup chicken stock low sodium
2 tablespoons soy sauce I used Bragg's liquid aminos
1 1/2 tablespoons brown sugar honey or maple syrup
1 teaspoon rice vinegar optional
1 1/2 tablespoons cornstarch
2 tablespoons oil for frying
Salt to taste
Ground black pepper to taste
1 tablespoon sesame seeds for garnish (optional)
Instructions
In a small bowl, add chicken stock, soy sauce, sugar, vinegar and cornstarch. Whisk and set aside.
Preheat large skillet on medium-high heat, add oil and chicken. Sprinkle it with salt and pepper and cook for 10 minutes or until seared and cooked through, stirring a few times but not too often.
Add asparagus and cook for another 2-3 minutes. Add garlic and ginger, and stir fry for another 30 seconds.
Give stir fry sauce a whisk, pour over chicken and asparagus and bring to a simmer. Cook for 1-2 minutes or until sauce has thickened, stirring a few times.
Garnish with sesame seeds and serve.
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