Ham and Cheese Egg Muffins

Start your day with these tasty Ham and Cheese Egg Muffins!  Perfect for meal prep and packed with protein!

Ingredients:

8 large eggs

1/2 cup diced ham

1/2 cup shredded cheddar cheese

1/4 cup milk

1/4 cup chopped green onions (optional)

Salt and pepper to taste

Cooking spray or oil for greasing muffin tin

Directions:

Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin with cooking spray or a bit of oil.

In a mixing bowl, whisk the eggs, milk, salt, and pepper until well combined.

Add diced ham, shredded cheddar cheese, and green onions (if using) to the egg mixture and stir to combine.

Pour the mixture evenly into the muffin tin cups, filling each about 3/4 full.

Bake for 18-20 minutes, or until the egg muffins are set and lightly golden on top.

Let cool slightly before removing from the tin. Serve warm or store in the fridge for a quick, grab-and-go breakfast!

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes

Kcal: 100 kcal per muffin | Servings: 12 muffins