Ingredients:
- 4 fish fillets (such as tilapia, cod, or salmon)
- 1/2 cup fresh orange juice
- Zest of 1 orange
- 2 tablespoons honey
- 2 tablespoons soy sauce (ensure it's suitable)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
- Orange slices for garnish
Instructions:
1. Prepare the Sauce:
- In a bowl, combine the fresh orange juice, orange zest, honey, soy sauce, minced garlic, and grated ginger. Mix well and set aside.
2. Season the Fish:
- Pat the fish fillets dry with paper towels and season both sides with salt and pepper.
3. Cook the Fish:
- In a large skillet, heat the olive oil over medium heat.
- Add the fish fillets to the skillet and cook for about 3-4 minutes on each side, or until the fish is golden brown and flakes easily with a fork. Remove the fish from the skillet and set aside.
4. Make the Sauce:
- In the same skillet, pour in the orange sauce mixture. Bring it to a simmer and cook for about 2-3 minutes, allowing it to thicken slightly.
5. Combine and Serve:
- Return the cooked fish fillets to the skillet, spooning the orange sauce over them. Let them cook together for an additional minute to absorb the flavors.
- Garnish with fresh parsley or cilantro and orange slices before serving.
Prep Time: 10 minutes | Cook Time: 15 minutes | Servings: 4
Savor this delightful Fish Fillets in Orange Sauce, a perfect blend of sweet and savory flavors! 🍊🐟
No comments: